I specialise in working with depression, anxiety, panic attacks, addiction problems, trauma or PTSD and any combination of these issues.
I provide a holistic and integrative approach that resources my clients to process unwanted, unhelpful and debilitating patterns of behaviour, emotional states and beliefs. I believe each individual has the ability to unfold their full potential. By working together we will endeavour to connect you with your innate resources that include resilience, strength, peace, relaxation and joy.
The approach to these sessions is eclectic and person centered. They may include psycho-education, relaxation, visualisation and mindfulness.
If you have any questions or you would like to book an appointment please contact me.
" I cannot thank Stuart enough for all the wonderful work he has done for me. I went to him as someone completely lost in the hellish hole of depression and anxiety and with enough baggage to fill a truck and having been on almost every antidepressant known to man and having seen NHS therapists to no avail.
Stuart has used a variety of therapies to help resolve so many issues and has shown me my real self, long forgotten and hurried inside. He gave me back my life and for that I owe him a debt of gratitude beyond words."
" Just thought I'd let you know how grateful I am for all your help a few years back and to let you know I'm now 2 1/2 years sober Everything you did for me was all part of my journey and had I not met you I'd never have opened my mind to deeper ways of thinking and reconciliation............."
"..... Thank god that never was the focus of your sessions the regurgitation of past trauma being talked about in detail. I'd not have coped. Your ability to look deep, talking and going back to that wee Glenda and the helplessness of everything that was happening is massive. It's changed the way I am about myself, that I have to look after me and not hate me which is what I was doing for so long that I didn't feel connected to me. You helped me find my power. "
